Hey, I’m Rui

Pronounced: ROO-ee

A certified strength and condition coach who has worked in the physical health space for over 10 years. I have a passion for strength training, fitness coaching, and well-being. Myself, I have trained as a professional athlete and truly appreciate the patience and consistency to have your body work at its best.

When I wasn’t playing sports or moving my body, I was learning about it:

Let’s Chat.

Whether you’re new to fitness, getting back to it, or training for something specific - reach out let’s have a conversation.